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An online library of pre-recorded sessions so you can practice any time and anywhere! 

Within the Pre-Recorded Library you'll find a real mixture of sessions - some to chill you out, others to re-energise you; short classes, long classes; sessions that focus on specific body areas & systems, others that provide an all-round practice; slow sessions, flowing sessions and everything in between!!  But if there's something you'd like and you don't find it there, let me know and I'll add it to my 'to film' list.

Within the Zoom Library you'll find recordings of sessions that were delivered live.  As such, they may include participants as well as the instructor, and are therefore only available to subscribers who originally participated in, or were invited to, these sessions.



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