COURSES AND ONE TO ONE COACHING

Tailored to you

6-week small group yoga courses

With a maximum of 4 people per group, these courses are perfect for beginners and those returning after a break, or for anyone who'd like to explore an established practice with more 1:1 attention.

Friday afternoons - 12.00-13.15 and 13.30-14.45

Currently full - contact me for more info and availability.

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One to One Coaching

Each session is tailored to you. If you’ve never done yoga before, we might work through some fundamental yoga postures, alignment and basic breath work, then progress the practice from there.  No rush and no pressure. Each class is slightly different depending on how you’re feeling and what you’d like to get out of it.

£45 for 1hr

£55 for 1.5hrs

Block booking discounts available.

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Why choose a one to one or small group class?

• You'd like to master the basics before joining a public class    

• You'd like to practice in the comfort of your own home

• You’d like to deepen your existing practice and clarify alignment principles

• You’d like to work therapeutically according to your specific needs 

• You’d like to learn more about meditation and relaxation techniques

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