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VICKI LEWIS YOGA
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Class Options
FITNESS YOGA
Mondays, 6.15-7.15pm
Winnersh Community Centre, RG41 5DX
SENIORS HATHA YOGA
Tuesdays, 10.00-11.00am
The Space Hub, Woodley, RG5 3JP
HATHA AND SLOW FLOW YOGA
Tuesdays, 8.15-9.30pm
Newbold School, Binfield, RG42 4AH
SEATED YOGA
Fridays, 10.30 - 11.30am
Finchampstead Baptist Church, RG40 4ES
(click to see all times and venues)
ZOOM AND SMALL GROUP CLASSES
Fridays, 12.00-1.15pm
From the comfort of my home or yours
ONLINE LIBRARY
A library of pre-recorded classes, so you can practice anytime, anywhere!
WOKINGHAM COMMUNITY YOGA
(different instructors each week)
Sundays, 9.30-10.30am
Emmbrook Infant School, RG41 1JR
All classes are mixed ability - beginners always welcome!!
Home: About
YOGA FOR EVERYONE
Mindful and accessible yoga classes for all abilities
With an emphasis on creating a warm and friendly environment that people feel comfortable in, my aim is that, whichever class you choose, you leave with a sense of renewed energy and calm.
Healthy looks different on everybody
That’s why all classes incorporate different options to allow you the choice to find what you need in that moment.
Beginner or advanced? Low energy of full of beans? Whether you want to challenge your body, quieten your mind, or just come to the mat to have some quality time to yourself, you will be given the tools and confidence to tailor your practice to you.
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